19+ Years Experience
Physiotherapist-Led
BASI & STOTT Certified
Small Personalised Classes
19+ Years Experience
Physiotherapist-Led
BASI & STOTT Certified
Small Personalised Classes
ABOUT CORE PILATES
A Smarter, More Personal Approach to Pilates
Core Pilates is a boutique studio based in Upper Claremont, led by Sarah, a qualified physiotherapist with over 19 years of experience in functional rehabilitation and exercise prescription.
At Core Pilates, we combine clinical expertise with tailored movement to help you build strength, improve mobility, and prevent injury. Our instructors are trained in the BASI and STOTT Pilates methods, ensuring every session is guided with precision, care, and purpose.
The quality of our training and the experience of our team set us apart — offering a personalised approach that delivers real, lasting results.
OUR CLASSES
Pilates Designed Around You
Whether you’re building strength, recovering from injury, or improving mobility, we offer sessions tailored to your needs.
PRIVATE PILATES
One-on-one sessions tailored to your individual needs, whether you’re a beginner learning the fundamentals or looking to refine technique and address specific goals or injuries.
Sessions may include reformer and specialised equipment for optimal results.
DUET & TRIO SESSIONS
DUET & TRIO SESSIONSWhether you’re building strength, recovering from injury, or improving mobility, we offer sessions tailored to your needs.
GROUP PILATES CLASSES
Structured group classes designed for different experience levels, focusing on strength, mobility, and control. Classes incorporate BASI and STOTT Pilates techniques for a well-rounded approach.
