19+ Years Experience
Physiotherapist-Led
BASI & STOTT Certified
Small Personalised Classes
19+ Years Experience
Physiotherapist-Led
BASI & STOTT Certified
Small Personalised Classes
ABOUT CORE PILATES
A Smarter, More Personal Approach to Pilates
Core Pilates is a boutique studio based in Upper Claremont, led by Sarah, a qualified physiotherapist with over 19 years of experience in functional rehabilitation and exercise prescription.
At Core Pilates, we combine clinical expertise with tailored movement to help you build strength, improve mobility, and prevent injury. Our instructors are trained in the BASI and STOTT Pilates methods, ensuring every session is guided with precision, care, and purpose.
The quality of our training and the experience of our team set us apart — offering a personalised approach that delivers real, lasting results.
OUR CLASSES
Pilates Designed Around You
Whether you’re building strength, recovering from injury, or improving mobility, we offer sessions tailored to your needs.
PRIVATE PILATES
One-on-one sessions tailored to your individual needs. Ideal for beginners, rehabilitation, or refining technique using specialised equipment.
DUET & TRIO SESSIONS
Train with a partner or small group in a personalised setting, combining individual attention with shared motivation and progress.
GROUP PILATES CLASSES
Structured classes designed to build strength, improve mobility, and enhance control using BASI and STOTT Pilates techniques.
WHY CORE PILATES
More Than Just a Pilates Studio
Our approach is built on expertise, precision, and personalised care — ensuring every session delivers real results.
Precision
Led by a qualified physiotherapist with over 19 years of experience, every session is grounded in knowledge, safety, and proven methodology.
PERSONALISED APPROACH
We focus on individual needs, ensuring every movement is tailored to your body, your goals, and your progress.
RESULTS-DRIVEN
Structured group classes designed for different experience levels, focusing on strength, mobility, and control. Classes incorporate BASI and STOTT Pilates techniques for a well-rounded approach.
PREMIUM ENVIRONMENT
Enjoy focused attention in a calm, boutique studio setting that prioritises quality over quantity.
Testamonials
What Our Clients Say
Real results from real people.
Core Pilates Studio is just the best! I have been a client for over 5 years now and Sarah and her other instructors are absolutely amazing. I have degeneration of my lower back discs and require reformer pilates in order to strengthen my core. I cannot recommend Core Pilates enough!
I can highly recommend Core Pilates. I have been going to Core Pilates once a week for two years. The sessions are extremely professional and my strength and flexibility have greatly improved. The studio has top of the range equipment. My instructor, Sarah, has carefully adjusted the sessions over time according to the improvements I have made so that the classes continue to strengthen and challenge me.
Core Pilates studio for the win. The atmosphere is welcoming and calming. What really sets Core Pilates apart is the instructors — they take the time to get to know each of us personally and always pay attention to how we’re feeling. Whether it’s a small niggle or a lingering injury, they offer thoughtful adjustments and support so every class is effective and uplifting. I walk out of every session feeling stronger, aligned, and genuinely cared for. Highly recommended!
Core Pilates is a fantastic studio! The instructors are friendly, skilled, and always make sure you're moving with proper form. The space is clean, bright, and really welcoming, the environment is filled with warmth and love which makes a big difference. Classes are the perfect mix of challenging and energizing—I always leave feeling stronger and more balanced. Highly recommend!