Thursday Morning Pilates
The beginner pilates classes with Sarah are ideal for those people who have never done pilates before or who are still mastering the basics of pilates. The use of a...
The beginner pilates classes with Sarah are ideal for those people who have never done pilates before or who are still mastering the basics of pilates. The use of a...
The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...
You may request a private one-on-one pilates class to teach you the required basics of pilates if you are a beginner. Or, if you are more advanced you may prefer a private session...
If you would like to work out with your bestie or two of your besties, book a duet or trio Pilates class. Working out on the wunda chair and reformer...