Class Listing

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Monday Midday Pilates

The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...

Monday Evening Pilates

The advanced pilates classes with Sarah are ideal for those people who are well versed in pilates techniques and have strength and stamina. Variety is maintained using fitness circles, foam...

Tuesday Morning Pilates

The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...

Tuesday Mid-Morning Pilates

The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...

Wednesday Afternoon Pilates

The intermediate pilates class with Roxanne is ideal for people who have done pilates before and mastered the basics of pilates. BASI pilates exercises are included as well as some...

Wednesday Evening Pilates

The advanced pilates classes with Roxanne are ideal for those people who are well versed in pilates techniques and have strength and stamina. Variety is maintained using fitness circles, foam...