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  • Roxanne
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Roxanne

Pilates
Position:Instructor

About my classes

Find Us

  • 12 Cavendish Street, Cape Town
  • 071 286 1932
  • sarah@corepilates.co.za

corepilatescapetown
Instagram post 2282275371127127680_4538709045 Video clip from our ‘Bring a broom’ online pilates mat class today! #pilates #home #online #mat #broom #move #challenge @pilatestash @tashb_pilates
Instagram post 2281984161506291830_4538709045 Today was ‘Bring a Broom’ to class 🧹!!! Join us at 5pm if you missed out this morning. Bring a Broom...... and find yourself a ‘BASI bottom!’ @basi_pilates_sa_ @basipilates . Only downfall was when I got a splinter in my hand 😂😂. #broom #BASI #bottom #glutes #spinalmovement #rotate #flex #extend #abdominals #fullbodyworkout #withabroom #props #witch #perhaps
Instagram post 2281225961576081620_4538709045 Did you miss class this morning? No worries! Join Sarah at 5pm again this evening. See you then! #mat #pilates #oblineclasses #home #lockdown #keepmoving #corona #covid #joinme
Instagram post 2279927337160407545_4538709045 THANK YOU! The biggest, most heart felt thank you to everyone who has joined in our online Pilates classes this week. I am truly truly grateful for your support during this time. THANK YOU! #thankyou #grateful #smallbusiness #renttopay #onlinepilates #friends #family #clients #church #thankyou
Instagram post 2278448358780015771_4538709045 There are many disadvantages of teaching online pilates classes. But there have also been many positives that are coming from it too! How wonderful for families, and people of all ages being able to join in! Lockdown continues..... and so do our online pilates classes....... Get going now if you aren’t already! #pilates #mat #online #onlineclasses #children #family #familytime #move #breathe #strengthen #destress #joinus! #CapeTown #Jhb #Kzn #UK #anywhere
Instagram post 2276442675658357790_4538709045 Only 1 online class tomorrow! Sarah is teaching an 8am free online class. Then we go to the full online schedule from Wednesday the 1st of April. #tuesday #8am #oneclass #online #endofMarch #April #newtimetable #zoom
Instagram post 2274854796259650351_4538709045 Core Pilates online classes start next week! See the previous post for the timetable. Bring your mat..... a positive attitude..... and let’s breathe and move!! #breathe #move #destress #pilates #home #onlineclasses #covid_19 #corona
Instagram post 2274853696244793608_4538709045 Core Pilates online classes start next week! Monday and Tuesday we have free classes at 8am. And then the normal timetable starts from Wednesday. See next post for sign up details. See you on your mat next week! #excited #pilates #onlineclasses #signup #showup #breathe #move #destress #covid_19
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Core Pilates....Adore Your Core.