Friday Morning Pilates
The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...
Thursday Morning Pilates
The beginner pilates classes with Sarah are ideal for those people who have never done pilates before or who are still mastering the basics of pilates. The use of a...
Wednesday Afternoon Pilates
The intermediate pilates class with Roxanne is ideal for people who have done pilates before and mastered the basics of pilates. BASI pilates exercises are included as well as some...
Wednesday Evening Pilates
The advanced pilates classes with Roxanne are ideal for those people who are well versed in pilates techniques and have strength and stamina. Variety is maintained using fitness circles, foam...
Tuesday Mid-Morning Pilates
The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...
Tuesday Morning Pilates
The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...
Monday Evening Pilates
The advanced pilates classes with Sarah are ideal for those people who are well versed in pilates techniques and have strength and stamina. Variety is maintained using fitness circles, foam...
Monday Midday Pilates
The intermediate pilates class with Sarah is ideal for people who have done pilates before and mastered the basics of pilates. Both BASI and STOTT pilates exercises are included as...
Duet & Trio Pilates Classes
If you would like to work out with your bestie or two of your besties, book a duet or trio Pilates class. Working out on the wunda chair and reformer...
Private Pilates Classes
You may request a private one-on-one pilates class to teach you the required basics of pilates if you are a beginner. Or, if you are more advanced you may prefer a private session...
